.jnl-page{min-height:100vh}.jnl-hero{padding:calc(var(--nav-height, 72px) + var(--space-6)) var(--space-4) var(--space-5);text-align:center;position:relative}.jnl-hero-badge{display:inline-flex;align-items:center;gap:.4rem;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:var(--ls-wide);color:var(--color-accent);border:1px solid rgba(77,184,212,.3);border-radius:var(--radius-pill);padding:.3rem .9rem;margin-bottom:1rem}.jnl-hero h1{font-size:clamp(1.8rem,4vw,2.6rem);font-weight:800;color:var(--color-text);margin:0 0 .5rem}.jnl-h1-icon{color:var(--color-icon-nav);font-size:.82em;margin-right:.3rem;vertical-align:middle}.jnl-hero-sub{color:var(--color-text-sub);font-size:var(--text-sm);margin:0 auto 2rem;max-width:520px}.jnl-kpis{display:flex;justify-content:center;gap:.85rem;flex-wrap:wrap;margin-bottom:var(--space-6);padding:0 var(--space-4)}.jnl-kpi{background:var(--color-surface);border:1px solid var(--color-border);border-top:3px solid var(--color-accent);border-radius:var(--radius-md);padding:1rem 1.5rem .9rem;text-align:center;min-width:118px;display:flex;flex-direction:column;align-items:center;gap:.15rem;box-shadow:0 2px 10px #0000002e;transition:border-top-color .2s,box-shadow .2s}.jnl-kpi:hover{box-shadow:0 4px 18px #4db8d426}.jnl-kpi--wide{min-width:210px}.jnl-kpi-icon{font-size:1.25rem;color:var(--color-accent);margin-bottom:.3rem;letter-spacing:0;filter:drop-shadow(0 0 6px rgba(77,184,212,.45))}.jnl-kpi-val{display:block;font-size:1.75rem;font-weight:800;color:var(--color-accent);line-height:1;letter-spacing:-.02em}.jnl-kpi-lbl{font-size:.65rem;text-transform:uppercase;letter-spacing:.08em;color:var(--color-text-sub);margin-top:.1rem}.jnl-kpi-breakdown{display:flex;align-items:center;gap:.45rem;margin-top:.55rem;padding-top:.5rem;border-top:1px solid rgba(77,184,212,.15);font-size:.67rem;flex-wrap:wrap;justify-content:center}.jnl-kpi-breakdown-item{display:inline-flex;align-items:center;gap:.25rem;font-weight:600;white-space:nowrap}.jnl-kpi-breakdown--train{color:var(--accent-copper)}.jnl-kpi-breakdown--train i{opacity:.75}.jnl-kpi-breakdown--tour{color:var(--color-accent)}.jnl-kpi-breakdown--tour i{opacity:.75}.jnl-kpi-breakdown-sep{color:var(--color-text-sub);opacity:.5;font-weight:400}.jnl-content-area{background:var(--color-base);padding-top:var(--space-5);padding-bottom:var(--space-8);border-top:1px solid var(--color-border)}.jnl-toolbar{max-width:1100px;margin:0 auto var(--space-4);padding:0 var(--space-4);display:flex;align-items:center;gap:.75rem;flex-wrap:wrap}.jnl-filter-select{appearance:none;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text);font-family:var(--font);font-size:.82rem;padding:.45rem 2rem .45rem .75rem;cursor:pointer;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='10' height='6'%3E%3Cpath d='M0 0l5 6 5-6z' fill='%238fa3b8'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right .6rem center;transition:border-color .2s}.jnl-filter-select:focus{outline:none;border-color:var(--color-accent)}.jnl-view-tabs{display:flex;gap:.25rem;margin-left:auto}.jnl-view-tab{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-sub);font-size:.78rem;font-family:var(--font);padding:.45rem .85rem;cursor:pointer;transition:all .2s;display:flex;align-items:center;gap:.35rem}.jnl-view-tab:hover{border-color:var(--color-accent);color:var(--color-text)}.jnl-view-tab.active{background:#4db8d41f;border-color:var(--color-accent);color:var(--color-accent)}.jnl-export-btn{background:transparent;border:1px solid rgba(77,184,212,.3);border-radius:var(--radius-sm);color:var(--color-accent);font-size:.75rem;font-family:var(--font);padding:.45rem .85rem;cursor:pointer;transition:all .2s;display:flex;align-items:center;gap:.35rem}.jnl-export-btn:hover{background:#4db8d41a;border-color:var(--color-accent)}.jnl-main{max-width:1100px;margin:0 auto;padding:0 var(--space-4)}.jnl-view{display:none}.jnl-view.active{display:block}.jnl-table-wrap{overflow-x:auto;border-radius:var(--radius-md);border:1px solid var(--color-border);border-top:3px solid var(--color-accent);box-shadow:0 4px 24px #00000040,0 1px 4px #0000002e;background:var(--color-surface)}.jnl-table{width:100%;border-collapse:collapse;font-size:.84rem;min-width:780px}.jnl-table thead{background:linear-gradient(135deg,#0a1e37f2,#143250e6);border-bottom:2px solid rgba(77,184,212,.3);position:sticky;top:0;z-index:2}.jnl-table th{padding:.8rem 1rem;text-align:left;font-size:.72rem;font-weight:800;text-transform:uppercase;letter-spacing:.09em;color:#b4d2ebf2;white-space:nowrap;border-right:1px solid rgba(77,184,212,.1)}.jnl-table th:last-child{border-right:none}.col-social-head{text-align:center;vertical-align:middle;width:80px;min-width:80px;padding:.8rem .4rem;font-size:1.9rem;line-height:1;opacity:1}.col-social-head i{font-size:1.9rem;line-height:1;display:block;text-align:center}.col-social-head .fa-strava{color:#fc7a3c}.col-social-head .fa-linkedin{color:#4d9fd6}.col-social-head .fa-youtube{color:#f44}.jnl-table th.sortable{cursor:pointer;user-select:none;transition:color .15s}.jnl-table th.sortable:hover{color:var(--color-accent)}.jnl-table th.sortable .sort-icon{margin-left:.3rem;opacity:.35;font-size:.58rem}.jnl-table th.sortable.sort-asc .sort-icon:after{content:"▲";opacity:1;color:var(--color-accent)}.jnl-table th.sortable.sort-desc .sort-icon:after{content:"▼";opacity:1;color:var(--color-accent)}.jnl-table th.sortable:not(.sort-asc):not(.sort-desc) .sort-icon:after{content:"⇅"}.jnl-table tbody tr.jnl-row{border-bottom:1px solid rgba(30,58,85,.5);transition:background .12s,box-shadow .12s;cursor:pointer}.jnl-table tbody tr.jnl-row:nth-child(4n+1),.jnl-table tbody tr.jnl-row:nth-child(4n+2){background:#ffffff03}.jnl-table tbody tr.jnl-row:hover{background:#4db8d417;box-shadow:inset 3px 0 0 var(--color-accent)}.jnl-table tbody tr.jnl-row:last-child{border-bottom:none}.jnl-table td{padding:.75rem 1rem;color:var(--color-text);vertical-align:middle;border-right:1px solid rgba(30,58,85,.25)}.jnl-table td:last-child{border-right:none}.jnl-table td.col-jour{font-weight:800;color:var(--color-accent);font-size:.75rem;white-space:nowrap;letter-spacing:.04em;min-width:52px}.jnl-table td.col-date{color:var(--color-text-sub);font-size:.79rem;white-space:nowrap}.jnl-table td.col-titre{font-weight:700;max-width:220px;line-height:1.35;color:var(--color-text)}.jnl-table td.col-km,.jnl-table td.col-dplus,.jnl-table td.col-duree{text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap;color:var(--color-text-sub)}.jnl-table td.col-km strong,.jnl-table td.col-dplus strong{color:var(--color-text);font-weight:700}.jnl-table td.col-km small,.jnl-table td.col-dplus small{font-size:.68rem;opacity:.55;margin-left:.15rem}.jnl-table td.col-social{text-align:center;width:90px;min-width:90px;padding:.3rem}.jnl-social-link{display:inline-flex;align-items:center;justify-content:center;width:28px;height:28px;border-radius:50%;font-size:.9rem;text-decoration:none;transition:transform .15s,box-shadow .15s;border:1px solid transparent}.jnl-social-link:hover{transform:scale(1.2)}.jnl-social-link--li{color:#4d9fd6;background:#0a66c22e;border-color:#0a66c266;box-shadow:0 0 #0a66c200}.jnl-social-link--li:hover{color:#fff;background:#0a66c2d9;border-color:#0a66c2e6;box-shadow:0 0 12px #0a66c2b3}.jnl-social-link--yt{color:#f44;background:#ff000026;border-color:#ff000059;box-shadow:0 0 #f000}.jnl-social-link--yt:hover{color:#fff;background:#dc0000d9;border-color:#dc0000e6;box-shadow:0 0 12px #dc0000b3}.jnl-social-link--strava{color:#fc7a3c;background:#fc4c0226;border-color:#fc4c0259;box-shadow:0 0 #fc4c0200}.jnl-social-link--strava:hover{color:#fff;background:#fc4c02d9;border-color:#fc4c02e6;box-shadow:0 0 12px #fc4c02b3}.jnl-social-empty{color:#8fa3b84d;font-size:.75rem}.jnl-row-detail{display:none;background:#081428b3}.jnl-row-detail.open{display:table-row}.jnl-row-detail td{padding:1rem 1.4rem 1.1rem 2.8rem;color:var(--color-text-sub);font-size:.83rem;line-height:1.65;border-bottom:2px solid rgba(77,184,212,.12);border-left:3px solid rgba(77,184,212,.35)}.jnl-detail-content{margin-bottom:.6rem;white-space:pre-wrap;color:var(--color-text)}.jnl-detail-meta{display:flex;gap:.75rem;flex-wrap:wrap;align-items:center}.jnl-detail-strava{display:inline-flex;align-items:center;gap:.3rem;font-size:.75rem;color:var(--brand-strava);text-decoration:none;border:1px solid rgba(252,76,2,.3);border-radius:var(--radius-pill);padding:.2rem .65rem;transition:background .15s}.jnl-detail-strava:hover{background:#fc4c021a}.jnl-detail-social{display:inline-flex;align-items:center;gap:.3rem;font-size:.75rem;text-decoration:none;border-radius:var(--radius-pill);padding:.2rem .65rem;border:1px solid transparent;transition:background .15s}.jnl-detail-social--li{color:#5ba4d0;border-color:#0a66c240}.jnl-detail-social--li:hover{background:#0a66c21f}.jnl-detail-social--yt{color:#f55;border-color:#ff000040}.jnl-detail-social--yt:hover{background:#ff00001a}.jnl-expand-icon{font-size:.72rem;color:#8fa3b8a6;transition:transform .2s,color .2s;margin-left:.5rem}.jnl-row.expanded .jnl-expand-icon{transform:rotate(90deg);color:var(--color-accent)}.jnl-tags{display:flex;gap:.3rem;flex-wrap:wrap}.jnl-tag{font-size:.65rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;padding:.15rem .45rem;border-radius:var(--radius-pill);white-space:nowrap}.jnl-tag--entrainement{background:#c87a4a26;color:var(--accent-copper);border:1px solid rgba(200,122,74,.35)}.jnl-tag--terrain{background:#4db8d41f;color:var(--color-accent);border:1px solid rgba(77,184,212,.25)}.jnl-tag--repos{background:#8fa3b81a;color:var(--color-text-sub);border:1px solid rgba(143,163,184,.2)}.jnl-tag--linkedin{background:#0a66c21a;color:#5ba4d0;border:1px solid rgba(10,102,194,.2)}.jnl-tag--lancement{background:#22c55e1a;color:var(--color-ok);border:1px solid rgba(34,197,94,.2)}.jnl-tag--default{background:#4db8d40f;color:var(--color-text-sub);border:1px solid var(--color-border)}.jnl-cards{display:flex;flex-direction:column;gap:.85rem}.jnl-card{background:var(--color-surface);border:1px solid var(--color-border);border-left:3px solid var(--color-border);border-radius:var(--radius-md);padding:1rem 1.1rem;cursor:pointer;transition:border-color .2s,box-shadow .2s}.jnl-card:hover{border-color:var(--color-accent);box-shadow:var(--shadow-accent)}.jnl-card.tag-entrainement{border-left-color:var(--accent-copper)}.jnl-card.tag-terrain{border-left-color:var(--color-accent)}.jnl-card.tag-repos{border-left-color:var(--color-text-sub)}.jnl-card-header{display:flex;align-items:flex-start;gap:.75rem;margin-bottom:.5rem}.jnl-card-jour{font-size:.7rem;font-weight:700;color:var(--color-accent);background:#4db8d41a;border-radius:var(--radius-sm);padding:.2rem .5rem;white-space:nowrap;flex-shrink:0}.jnl-card-meta{flex:1}.jnl-card-titre{font-weight:600;font-size:.9rem;color:var(--color-text);margin:0 0 .2rem}.jnl-card-date-ville{font-size:.75rem;color:var(--color-text-sub)}.jnl-card-kpis{display:flex;gap:1rem;flex-wrap:wrap;margin:.5rem 0}.jnl-card-kpi{font-size:.78rem;color:var(--color-text-sub)}.jnl-card-kpi strong{color:var(--color-text)}.jnl-card-body{display:none;margin-top:.65rem;padding-top:.65rem;border-top:1px solid var(--color-border);font-size:.82rem;color:var(--color-text-sub);line-height:1.6;white-space:pre-wrap}.jnl-card.expanded .jnl-card-body{display:block}.jnl-stats-wrap{display:flex;flex-direction:column;gap:var(--space-5)}.jnl-stats-section{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:1.25rem 1.5rem}.jnl-stats-section h3{font-size:.78rem;font-weight:700;text-transform:uppercase;letter-spacing:var(--ls-wide);color:var(--color-text-sub);margin:0 0 1rem}.jnl-bars{display:flex;flex-direction:column;gap:.5rem}.jnl-bar-row{display:grid;grid-template-columns:80px 1fr 50px;align-items:center;gap:.75rem}.jnl-bar-label{font-size:.72rem;color:var(--color-text-sub);text-align:right;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.jnl-bar-track{height:10px;background:#ffffff0d;border-radius:var(--radius-pill);overflow:hidden}.jnl-bar-fill{height:100%;background:linear-gradient(90deg,#1a9e6e,var(--color-accent));border-radius:var(--radius-pill);transition:width .6s ease}.jnl-bar-fill.fill-training{background:linear-gradient(90deg,var(--accent-copper),var(--accent-copper-light))}.jnl-bar-val{font-size:.72rem;color:var(--color-text-sub);font-variant-numeric:tabular-nums}.jnl-recap-table{width:100%;border-collapse:collapse;font-size:.82rem}.jnl-recap-table th{text-align:left;font-size:.68rem;font-weight:700;text-transform:uppercase;letter-spacing:var(--ls-wide);color:var(--color-text-sub);padding:.4rem .6rem;border-bottom:1px solid var(--color-border)}.jnl-recap-table td{padding:.5rem .6rem;color:var(--color-text);border-bottom:1px solid rgba(30,58,85,.4);font-variant-numeric:tabular-nums}.jnl-recap-table td:first-child{color:var(--color-accent);font-weight:600}.jnl-recap-table tr:last-child td{border-bottom:none}.jnl-empty{text-align:center;padding:3rem 1rem;color:var(--color-text-sub)}.jnl-empty i{font-size:2rem;margin-bottom:.75rem;display:block;opacity:.4}.jnl-live-badge{display:none;align-items:center;gap:.35rem;font-size:.7rem;color:var(--color-ok)}.jnl-live-badge.visible{display:inline-flex}.jnl-live-dot{width:7px;height:7px;border-radius:50%;background:var(--color-ok);animation:pulse-dot 2s infinite}@keyframes pulse-dot{0%,to{opacity:1}50%{opacity:.3}}@media (max-width: 767px){.jnl-kpis{gap:.5rem}.jnl-kpi{padding:.7rem 1rem;min-width:86px}.jnl-kpi--wide{min-width:100%}.jnl-kpi-val{font-size:1.35rem}.jnl-kpi-breakdown{gap:.35rem}.jnl-toolbar{gap:.5rem}.jnl-view-tabs{margin-left:0;width:100%}.jnl-view-tab{flex:1;justify-content:center}.jnl-bar-row{grid-template-columns:65px 1fr 40px}}[data-theme=light] .jnl-kpi,[data-theme=light] .jnl-card,[data-theme=light] .jnl-stats-section{background:#f5f8fc;border-color:#d0dce8}[data-theme=light] .jnl-kpi-breakdown{border-top-color:#1a658026}[data-theme=light] .jnl-table-wrap{border-color:#d0dce8}[data-theme=light] .jnl-table thead{background:linear-gradient(135deg,#e8f2fa,#ddeaf5);border-bottom-color:#1a658033}[data-theme=light] .jnl-table th{color:#1e3d58;border-right-color:#1a65801a;font-weight:800}[data-theme=light] .jnl-table td{border-right-color:#1a658014}[data-theme=light] .jnl-table tbody tr.jnl-row:nth-child(4n+1),[data-theme=light] .jnl-table tbody tr.jnl-row:nth-child(4n+2){background:#1a658006}[data-theme=light] .jnl-table tbody tr.jnl-row:hover{background:#1a658012}[data-theme=light] .jnl-row-detail{background:#e6f2fcd9}[data-theme=light] .jnl-row-detail td{border-left-color:#1a658066}[data-theme=light] .jnl-filter-select{background-color:#f5f8fc;color:#1a2e42;border-color:#c0d0e0}